Latest News


Sea Lions,

Here is tonight's heat sheet. We realize there are a few mistakes and we will try to take care of them at the pool tonight.

There was a delay in getting the shirts yesterday. They are ready to hand out at the meet tonight. If you are not…

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Swim Clinic with Enfity at SL Pool Monday

Please join us for a Summer League Speed Clinic presented by Enfinity.  Coaches will lead practice at Shallowford this Monday, June 18th.  All are invited to attend.  This will take place at the same time as your usual age group practice 10 & under 8:30-9:30am and 11 & over 9:30-10:30am…

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Sea Lions morning practice will begin Tuesday, June 12th with doughnuts!!  10 and under practice from 8:30am - 9:30am, 11 and over practice from 9:30am - 10:30am (Monday - Friday and even on meet days).  This Monday, June 11th will be our last whole team evening practice. Evening practice…

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Updated practice schedule


The pool is now open in the afternoon to all members. Our practices will change slightly since we will only have 3 lanes.  On Thursday and Friday of this week will with have time trials at practice along with the 25 yard swim test for the 6 and under…

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Tuesday Sea Lion Practice


We will be canceling swim practice for Tuesday, May 22. All of our coaches will be attending a mandatory league meeting. We will see you back at the pool on Wednesday.

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Monday May 21

The 5:30 practice is delayed due to thunder. As of now, swimmers can not be in the water until 5:50. 

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Stroke and Turn Clinics

Sea Lion Parents!

Please consider attending one of the Stroke and Turn clinics so that you can volunteer at the summer league meets this summer. There are 4 sessions, you only need to attend 1 to be qualified. There are 3 clinics prior to our first swim meet this…

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Text Alerts

Good Afternoon,

The weather for this week is not looking good for swim practice. Hopefully we will be able to get in the water soon. We will post cancellations on our website, Facebook, email and text alerts. You can join the text alerts by texting slion to 844-83.

See you…

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Personalized Swim Caps

Sea Lions, We have a very small window to order personalized Sea Lion Swim Caps DEADLINE is SUNDAY, MAY 20th!!!

code: SL2018 

Swim Gear of NC has set up a website for online ordering, see link above. Please note that in order to get…

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Sea Lion Kick off Meeting!!!

Sea Lions Kick off Meeting Monday, May 7th at 6:00! See you at the Pool!

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